ONCE UPON A TIME: The Journey of Taara Shah and the Magic of Mindful Planning

“Once Upon a Time” – A Sensory Journal and Planner for Teens

• Created for Overthinkers: Inspired by a teenage journey through anxiety, doubt, and self-discovery, this planner is designed to help manage emotions in a comforting, engaging way.
• Unique Sensory Experience: Unlike typical planners, it uses textures, scents, sounds, and colors proven to impact emotions positively and aid mental well-being.
• Inspired by Childhood Magic: Modeled after sensory children’s books, each page brings back the simplicity and comfort of childhood, making planning feel safe and enjoyable.
• Monthly Stories and Themes: Includes 12 stories, one for each month, with fresh perspectives on classic morals and 12 unique colors tied to emotions, helping you reflect on personal growth each month.

Interactive, Comfort-Focused Features:

• Whiteboard Pages: Erase and redo without the stress of mistakes.
• Love Letters to Yourself: Write heartfelt messages to remind yourself of your worth and growth.
• Tear Pages: Release anger by venting and tearing out pages, letting go of stressful thoughts.
• Perfect Companion for Tough Times: Inspired by a grandparent’s wisdom to “focus on the senses,” this book is your companion to guide you through mental and emotional blocks.